
MTB Western Cape - South Africa
cruising some beautiful trails...














Table Mountain & Lions Head Loop
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ca. 34 km / 900m climbing / 2 - 3 hours
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scenic city route with beautiful costal views
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need of a permit (SANParks, R 97) can be purchased
at the Cape Town Tourism in Burg Street or at Kirsten-bosch Botanical Gardens -
more info: tablemountainbikers.co.za
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download gps
Cape Epic Prologue - Table Mountain
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ca. 19 km / 400m climbing / 1 - 1 1/2 hours
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want to explore the Cape Epic Prologue?
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need of a permit (SANParks, R 97, see above)
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best start is coming from Tafelberg Road (cable way)
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more info: cape-epic.com/route/2021-prologue
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download gps
Around Table Mountain
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ca. 50 km / 1200m climbing / 3 - 4 hours
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scenic route (part of Kirstenbosch Botanical Garden)
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need of a permit (SANParks, R 97, see top route)
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more info: tablemountainbikers.co.za
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download gps
Tokai - Radio FM Mast
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ca. 25 km / 900m climbing / 1 1/2 - 2 1/2 hours
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stunning views on top of Constantia Berg (FM Mast)
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serious continuous climbing. but worth the effort and some kiff single trails and berms at the end
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need of a permit (SANparks, R 97, at the gate entering Tokai Park)
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more info: tokaimtb.co.za
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download gps
Hout Bay - Nek - Green Belt - Tokai -Silvermine - Chappies - Hout Bay
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ca. 52 km / 1100m climbing / 3 - 4 1/2 hours
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challenging loop
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need of a permit (SANparks, R 97, at the gate entering Tokai Park)
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more info: tokaimtb.co.za
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download gps
Meerendal - Durbanville (Blue Route)
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ca. 25 km / 600m climbing / 1 1/2 - 2 hours
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the views on top of Dorstberg are worth the tricky accent (or just do the blue route without the steep climb)
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lots of fun single trails and berms - playground
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need of a permit (R 50, honesty box at entrance)
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more info: meerendal.co.za/activities/mountain-bike
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download gps
Oak Valley - Grabouw (Black Route)
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ca. 30 km / 600m climbing / 1 1/2 - 2 1/2 hours
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guess the most beautiful trails in South Africa
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lots of fun single trails
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need of a permit (R 50, at the gate)
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more info: oakvelley.co.za/mtb
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download gps
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Paul Cluver - Grabouw
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ca. 27 km / 450m climbing / 1 1/2 - 2 hours
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riding on some epic trails
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need of a permit (R 50, at the wine tasting room)
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more info: cluver.com/mountain-biking-on-paul-cluver
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download gps
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Lebanon - Elgin (Blue or Red Trail)
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blue trail ca. 17 km / 400m climbing / 1 - 1 1/2 hours
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red trail ca. 25 km / 600m climbing / 1 1/2 - 2 1/2 hours
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unique riding experience that combines rolling orchard, forested pine slopes and mountainous fynboss
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need of a permit (R 40, register at Back 2 Basics office)
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more info: lebanonmtbtrails.co.za
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download gps blue trail
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download gps red trail

Jonkershoek - Stellenbosch
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