Get fit - stay fit
LIFESTYLE change with Team Amanzi
-
do you like to get back in shape
-
do you like to recharge your batteries
-
do you like to lose some weight
​
-
it's easy.... you just have to change your lifestyle
-
you don't need to be a dietician or a doctor for that
​
-
TEAM AMANZI is helping you
​
-
30 till 60 days packages to boost your body, health & fitness
Our Package:
​
-
Airport transfer
-
accommodation @Villa Amanzi, Hout Bay
including Breakfast, little lunch/snack & dinner
-
MTB or road bicycle rental
-
MTB permits
-
5-6 guided road cycling or MTB tours per week (2-4 hours per ride)
-
1-2 run/walk/hike or swim per week
-
2x core exercises per week
-
5x strength training per week
-
Daily stretching
​
-
We are banters. So our cooking is strictly according to the LCHF Low Carb High Fat diet. But we call it LIFESTYLE-CHANGE!
​
-
Massages or oxygen therapies can be organized at additional costs
-
If you bring your own bike, costs get reduced. Check with us.
​
-
4 weeks for around R 35'000
-
6 weeks for around R 49'000
-
8 weeks for around R 65'000
​
Packages are offered during our off-season period:
September-November and April-June
In-season packages are available too, but contact us for pricing
​
Please contact us for more details, quotation/pricing and availability by email: villaamanzi.sa(at)gmail.com
Accommodation
​Villa Amanzi, Hout Bay
'by Athlethes for Athlethes'
​
Web: www.villa-amanzi-sa.com Mail: villaamanzi.sa(at)gmail.com +27 72 397 43 73 (Andi - WhatsApp)
​